Rise and shine...
Good luck to everybody at the relays, Liverpool half marathon or elsewhere today. And for anyone racing who didn't remember to put their clocks forward last night: you're in all kinds of trouble, so get out of bed NOW 😧
20 in the bag
2 survivors of the Wrexham 20! Well done to Richard Costain and Chris Spruce on his first 20 miler, and to Paul Riley, Julien Tour, George Aylward, Andrew Starkey and John Lou Dillon who are one step closer to marathon season!
An equally huge well done to our half marathon finishers Annmarie Williams, Liz Turner and Oonagh Jaquest - Liz being 3rd lady and Oonagh being the V40 winner! What a morning.