Penny Lane Striders. We get Liverpool running.
Welcome to our club. Currently we are operating a reduced training programme with sessions taking place every Tuesday evening at 7pm. They are split into seven ability groups, last for one hour, and are free to club members. For location details please contact us
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StravaConnect with over 100 Penny Lane Striders on our dedicated Strava page. Discover new training routes or challenge yourself against our fastest runners.
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Training Plans
As and when circumstances allow we will publish training plans for our groups below. We structure our groups around ability and pace levels so that each caters for a different level of runner. This ensures that members of each group are all relatively close to each other in their times, and that the group can remain relatively close to each other during the sessions. Find out more here
Group one training plans will be published as and when circumstances allow us to restart regular, planned training sessions
Group 2 training plans will be published as and when circumstances allow us to restart regular, planned training sessions
Group 3 training plans will be published as and when circumstances allow us to restart regular, planned training sessions
Group 4 training plans will be published as and when circumstances allow us to restart regular, planned training sessions
Group 5 training plans will be published as and when circumstances allow us to restart regular, planned training sessions