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Penny Lane Sort Sport in the Port

22/6/2015

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Striders were to the fore once again at yesterday’s 5k and 10k races over in Ellesmere Port. In the 5k, mens captain Dale Higham was just 4 seconds shy of victory in a time of 16:58, with John Connolly finishing a close 6th in 17:23. Meanwhile Martin Swensson followed up a near-clean sweep at the recent PLS Awards Night with second place in the 10k (32:57). Further back, there were huge PBs for Claire Meadows (53:45), Debi McMillan (67:18), and with a first ever sub-60 minute 10k, Jo Sutherland (59:39)

Well done all! Next stop: the Warrington 10k on Thursday.
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  • HOME
  • ABOUT
    • History
    • Committee
    • Awards
    • Mental Health Ambassadors
    • Andrew Stansfield Memorial 5k
    • Constitution
    • Policies
    • Club Shop
    • The Knowledge Base
  • TRAINING
    • Training Plans
    • Training Routes
    • Training Resources
    • The Happy Bus
  • COMPETING
    • Road Running
    • Off Road
    • Cross Country
    • Results
    • Records
    • Penny Lane Striders 10k
    • Striders Parkrun Results
    • Striders on Power of 10
    • Merseyside Road Running Grand Prix
  • MEDIA
    • Forum
    • Photo Archive
    • STRIDE !
    • Useful Links
  • JOIN US
    • Membership
    • FAQs
    • Why Penny Lane Striders?
    • Contact Us