Penny Lane Sort Sport in the Port

Striders were to the fore once again at yesterday’s 5k and 10k races over in Ellesmere Port. In the 5k, mens captain Dale Higham was just 4 seconds shy of victory in a time of 16:58, with John Connolly finishing a close 6th in 17:23. Meanwhile Martin Swensson followed up a near-clean sweep at the recent PLS Awards Night with second place in the 10k (32:57). Further back, there were huge PBs for Claire Meadows (53:45), Debi McMillan (67:18), and with a first ever sub-60 minute 10k, Jo Sutherland (59:39)

Well done all! Next stop: the Warrington 10k on Thursday.